Diamond Engagement Rings

Engagement Rings By Shiree OdizIn a relationship that enters the level of marriage, there are some important things for a man before proposing marriage. One of the most important is to prepare the MakeItYourRing Diamond Engagement Rings that will be handed over to her lover. If the men do not know of the origin of diamonds is then likely to be fooled by the fake diamonds that are sold, of course you do not want that to happen isn't it?. for that the men who want to find / create an engagement ring or wedding ring that uses a diamond should know some things about the diamond such as carat weight of diamonds, diamond color, clarity and diamond shape.
If you do not particularly want to know this and just want to give the original and best quality diamond ring, then you can also purchase a diamond engagement ring in trusted stores which also as a trusted official diamond dealer like Shiree Odiz.
Shiree Odiz provides a collection of high class exclusive diamond jewelry.


Nutrition Ingredients Fish Oil

Fish oil is good for growth and development of your baby. Yes, although belonging to the family-oil, fish oil for frying, but not a "food" source of additional nutrients. In fact, fish oil, including fatty food sources are low in cholesterol, so the nutrition and health experts agreed to give the label "safe" for consumption by infants, toddlers, and adults.
Although a good nutritional value, but the oil content in the fish is determined by several factors, namely species of fish, sex, age (maturity level), season, egg-laying cycle, and geographical waters where the fish live.

Why better?
In fact, the kind of fatty acids in fish oil are three, namely:
* Unsaturated fatty acids (no double bonds in the carbon chain), such as palmitic.
* Unsaturated fatty acids only (have one double bond in the carbon chain), for example oleic.
* Unsaturated fatty acid double (no more than one double bond in the carbon chain), for example linoleic, linolenic, eikosapentanoat acid (EPA), and Docosahexaenoic acid (DHA).

All you need to know, the longer the carbon chain to a type of fatty acid and the greater number of double bonds in the constituent carbon chain, the fatty acids will become "rich" health benefits.

Fish oil is one that contains the nutrient-rich fatty acids that benefit, because it contains approximately 25% of saturated fat and 75% unsaturated fatty acids. Acids polyunsaturated fats (polyunsaturated fatty acids / PUFAs) in it will help the process of developing growing brain (intelligence), and the development of sight and the immune system infants and toddlers.

There are 2 kinds of famous PUFAs, namely DHA and EPA, which combined both the configuration of carbon atoms known as omega-3. Marine fish species that "rich" content of omega-3 include salmon, tuna (blue fin tuna in particular, yellow fin tuna and Albacore), sardines, herring, mackerel, and shellfish.

Fish oil also contains vitamins A and D, two types of vitamins are fat soluble-high amounts. Benefits of vitamin A helps the process of eye development, while vitamin D for the process of growth and formation of strong bones. Well, two levels of this vitamin in the body of the fish will increase with increasing age. Generally, levels of vitamin A in fish oils ranging 1000-1000000 SI (International Standard) per gram, while vitamin D is approximately 50-30000 SI per gram.

How much should be consumed?
Fish oil consumption infants and toddlers per day based on body weight. For example, if your child's weight 10 kg, he's pretty much consuming fish oil one teaspoon per day. If the weight is more than 10 kg, use a tablespoon measure, because the number of their needs will also increase.
Actually, there are easy ways set the dose of fish oil consumption for children. Just follow the existing rules in the package. Syrup fish oil products for children on the market generally has been added nutrients other, so the size of the recommended dose had been adjusted between the nutrients available to the needs of children. However, if you feel the need, it's good when it consulted on your child's doctor.

Which is also worth noting is the way fish oil storage. Given the process of fat oxidation that can damage the quality of fish oil could occur anywhere (as a result become rancid), keep the fish oil in a sealed container and place in a cool place.